Our mission is to empower people with practices to restore health and wellbeing!
GLENELG WELLNESS provides:
WE ALSO PROVIDE:
GLENELG WELLNESS provides:
- Guided Wellness Training (using the BNB Method)
- BNB Wellness self-help techniques in senior homes, hospitals, companies and schools to help those who need to regain their balance in body, mind and spirit.
WE ALSO PROVIDE:
- Animal Therapy Walks, co-exist amongst our 10+ dogs!
- Bed & Breakfast services welcoming locals looking for a staycation, or world travellers.
WHAT IS THE BNB METHOD?
The BNB Method (The Birgitt Neffe Balancing Method) is a unique self-help body-mind-spirit integration method. Through harmonizing one's living environment, transforming daily habits into correct postures in action, sitting and sleeping, and nourishing their thought patterns, this method will help regain your internal balance.
BNB method is detailed in “The Flow of Water of Life” written by Birgitt Neffe herself.
BNB method is detailed in “The Flow of Water of Life” written by Birgitt Neffe herself.
Personal Coaching
Our Personal Coaching service is based on your expressed interests, goals, and objectives.
- It is a learning process for you and us.
- We use inquiry, reflection, requests and discussion to help you identify personal / business / relationship goals, develop strategies and action plans intended to achieve those goals.
- We monitor your progress towards implementation of the action plans.
- Together we evolve and modify the plan to best suit your needs and environmental relationships.
- We act as a human mirror for you by sharing an outside and unbiased perspective.
- We teach specific insights and skills such as BNB method to empower you toward your goals.
- We encourage you to celebrate the achievement of the milestones and goals. You are responsible for your own achievements and success.
- You take action; and the coach may assist, but never leads or does more than you.